Thanks to the inspiration from Ian Craib and OBB from 2017’s Kriss Kross January race.

CoweX Cross – October 30, 2022

REGISTRATION LINK.  6:00pm Saturday Cut off.

Location: Cowichan Exhibition Park – 7380 Trans-Canada Hwy, Duncan, BC V9L 6B1
            -55 minute drive from Victoria
            -33 minute drive from Nanaimo
            -Right off the highway North of Duncan
Parking: (SEE THE MAP) There is a HUGE parking area.  Look for the signs on the right immediately as you enter the exhibition.  We have overflow parking if needed but doubtful it will be. Do NOT park where you should NOT park!
Registration: If you need to register or switch your category it will be located at the Stratford Room.  Washrooms will also be around the same building, try not to wear your muddy CX shoes.  We are expecting A LOT of mud this weekend (finally) and the cleaner we leave the washrooms the better.
Team Tents: See the attached map.  The pits will be located close by the team tents as well.
Course:  Think grass, hills, MUD, tractor pull, sawdust and some climbing (not quite Bowen).  It will be a bit more of a traditional European style course with plenty of COTR flair thrown in for good measure.
Taco’s:  The Taco Revolution Food Truck will be on site for all your post and pre-race taco needs. TACOS!!!
Warming Up:  We are not the only group using the park that day so please refrain from riding around the taped off main grounds as we don’t want Cyclist’s riding around where cars are driving to the Home Show OR Big Shop of Horrors Haunted house.
Bike Wash:  It will finally be needed and Peter Creighton from HLC will be onsite with the Muc-Off Pressure washer cleaning all our bikes.  Thanks for the support Pete!
Prizing: Prizing and awards will be provided by Cycle Therapy Bikes in Duncan, Eleven Speed Coffee and Muc Off!!  Plus Riverway Dental for the Hot Lappers!


Intermediate / Masters / Open$27$17
Kids (Grogu and Younglings) Free
PRE-REGISTRATION ONLY. NO day of race registration.


Race Schedule

CategoryStart Time
Registration Open9:15 am
Beginner Clinic10:00 am
Launch Men (formerly Beginner) (Including Youth U13 and U15)10:45 am
Launch Women (formerly Beginner) (Including Youth U13 and U15)10:46 am
Younglings (Bigger Kids). Full lap or almost a full lap11:40
Intermediate Men (Including U17)12:10 pm
Intermediate Women (Including U17 and Masters Women)12:11 pm
Lil Nutcase Kids Race12:15 pm
Masters Men (40-54)1:15 pm
Super Master Men (55+)1:16 pm
Open Men (formerly Expert)2:30 pm
Open Women (formerly Expert)2:31 pm