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| Registration Open | 9:15 am |
| Beginner Clinic-Pre Ride | 10:00 am |
| Launch Men(Including Youth U13 and U15) | 10:45 am |
| Launch Women ((Including Youth U13 and U15) | 10:46 am |
| Younglings (Bigger Kids). Full lap or almost a full lap | 11:40 |
| Intermediate Men (Including U17) | 12:10 pm |
| Intermediate Women (Including U17 and Masters Women) | 12:11 pm |
| Lil Nutcase Kids Race | 12:15 pm |
| Masters Men (40-54) | 1:15 pm |
| Super Master Men (55+) | 1:16 pm |
| Open Men | 2:30 pm |
| Open Women | 2:31 pm |
AWARDS will be as soon as we are finished tearing down the course and packing the trailer. More hands make it all go quick and lets us get to the race awards FAST!
COURSE


2. Whiskey Throttle CX in Retrograde
Nik and Lee’s race notes:
And to the series sponsors that keep COTR awesome!
This map that we posted makes sense now!!

3. Weekly Training (ALMOST DONE for the season)
If you have a structured training session or ride let us know about it.
Up Island: @trailbicycles Club training sessions are done for the season.
Nanaimo: Last one of the @rockcitycyclesnanaimo practices at 5:15 on Wednesday this week. Meeting in the middle of Beban Park. Bring Lights
Greater Victoria a few options:
a) Cross Club is done for the year!
b) This THURSDAY night @bluebridgeracing has their CX after dark rides November 5th. They will have demo lights from Full On Lighting as well.
Cross is here! 🔥 Come celebrate the start of the season with us by riding in the woods at night! We’re hosting a series of group rides leaving from the shop. Expect 1.5 to 2hrs of fun, with a sprinkle of technical single track. We will have an A and B group depending on how many people come out, so please let your friends know! @fullonlighting with be out riding with us with some demos – let us know if you’re in need of some lights for the ride; more details to come. Route will be posted at the start of the week. Meeting at the @oakbaybikes parking lot at 6pm
4. 11s Coffee Last Not Lapped!
Normally the magic beans from 11 Speed Coffee mysteriously appear on our awards table at each race. So we were confused at Whiskey CX when they were not there. Lucky the Slug thugs had some bags of candy as a quick substitute!
We checked in with Kyle and found out he was smashed with the flu Saturday night after planning on making the trip to Port Alberni.
SO we will have the Last Not Lapped blend ready for pick up for the following 10 people at registration on Sunday:
- Peter Martin
- Scarlett Mcfarlen
- Jeremy Robson
- Liz Cox
- Aaron Racher
- Flemming Sorvin
- Amanda McArthur
- Wendy Cocksedge
- Emma Coulter
- Evan Flater

Remaining Series Races:
November
Race #6 on November 8th will be the Blue Bridge Cross , Jordie Lunn Bike Park. Langford!! A perfect spot for a potential bike shop challenge so think of who you might have on your team if you work at a bike shop.
Race #7 Hot Crossed Bunnies on November 15 to finish off our 20th season. We will be having a get together after to give out the race and series awards at Beban park and finishing the year off with a NAKED Bikes Bike Frame!! Hand made by Sam Whittingham.
MUC OFF Coastal Community Credit Union Naked Bike
Frontrunners – Nanaimo Riverway Dental Eleven Speed Coffee for the coveted Last Not Lapped!
Rock City Cycles Re/MAX Camosun (Single Speed Beer) Cycles West
Lets dive face first into the last 2 races of the season!!


