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Do you have or have you downloaded the bible for this year:  https://www.crossontherock.com//files/2014%20Master%20Guide.pdf I was thinking while out for my first ride on my cross bike since Cumberland.  A S-L-O-W 60 minutes interrupted by a flat tire.  I was wondering

Every year we start organizing the Cross on the Rock Series early. EARLY…as in about a week after the series ends and sometimes even during the series we are organizing for the next year. Every year it seems we are

First off: Before we get to the good stuff we all know that the “man” is harshing on everyone sending out “unsolicited” e-mails. At this point…..many years down the road we have a pretty diverse and huge mailing list. BUT

2013 COTR is done. There were winners. And at our series….there were other winners. We don’t have “losers” at COTR!! Before we really “get into it” for this last newsletter. This is YOUR series. Fire me a note. What you

I was dropping the trailer off at Shawnigan Lake Schoool yesterday morning and reminded of our 2009 race there. Really looking forward to being back tomorrow. Later in the day I was sorting the prizes for the race and the